CeMCOR’s Daily Menopause Diary© is meant for women who have gone at least 12 months without a menstrual period. The Diary is available in both print and digital formats, with instructions provided. You will need the free Adobe Acrobat Reader to read and print the PDF of the Diary with instructions.
We have also developed a version of the Daily Menopause Diary© with 2 blank lines to add any therapies (treatments or supplements) that you are taking. The instructions are the same as above.
Daily Menopause Diary© Instructional Videos
In this two-part video, Dr. Jerilynn C. Prior gives instructions to women on the use of the Daily Menopause Diary©.