Night sweats

Progesterone Decreases Night Sweats & Improves Sleep in Perimenopausal Women

Press Release: University of British Columbia – June 26, 2023 Peer-reviewed Publication New controlled trial research documents that Progesterone (micronized, oral) is effective at decreasing night sweats and improving sleep in perimenopausal women who have menstruated in the last 1-year. Perimenopausal women most want treatment for these two symptoms. Current guidelines prescribe Menopausal Hormone Therapy…
Perimenopause – women’s misunderstood, confusing, and long midlife transition.

Dr. Prior presenting at the Fraser Health Wellbeing Guest Speaker Series where she discussed Perimenopause – women’s misunderstood, confusing, and long midlife transition. This presentation was recorded at the Surrey Memorial Hospital, BC in December 2023.
It’s About a Lifetime of Women’s Health Research with Dr. Jerilynn Prior–Menopause Chicks Podcast

In this interview, Dr. Prior is in conversation with Shirley Weir on the Menopause Chicks podcast where they discussed:
Video: Navigating Perimenopause and Menopause through Established Facts and Emerging Discoveries

Although we cannot change the transitional perimenopausal processes, understanding of them helps, as does social/occupation/emotional support. Controlled trial evidence showed that daily progesterone significantly improved night sweats, sleep problems and the “interference of perimenopause with daily activities”. In this video presentation, we explore the established scientific understanding of perimenopause and menopause, along with emerging research…
Conscious Fertility Podcast Ep. 89 – Decoding Hormonal Balance: The Power of Progesterone with Dr. Jerilynn Prior

In this episode of Conscious Fertility, host Dr. Lorne Brown engages in an enlightening conversation with Dr. Jerilynn Prior, a trailblazing endocrinologist and professor at the University of British Columbia. Dr. Prior shares her 40+ years of research on the importance of progesterone in women’s reproductive health, the reality of hormonal fluctuations during perimenopause, and how…
Naming Women’s Midlife

For many decades, the language around women’s midlife has been confusing. Without clear names, treatments cannot be scientific. Some call “menopause” everything changing and negative for women in their 40s, or the “final menstrual flow” (which can’t be considered final without a no-period year). This confusion means Perimenopause, often women+’s most difficult time, gets lost.…
How Can I Tell I Am in Perimenopause?

What’s going on? Why can’t I sleep normally, why am I so grumpy or suddenly anxious, why am I abruptly hot and sweaty? Could I be in perimenopause? CeMCOR believes that if: —our experiences have changed (see the Table of characteristic changes) —our hormone levels have changed (scientific evidence says that perimenopausal estrogen levels are…
Progesterone for Hot Flashes: NAMS eConsult

Hot flushes/flashes and night sweats have conventionally been considered to be caused by estrogen deficiency and thus their major treatment is estrogen. Dr Jerilynn Prior was invited in November 2013 by the editors of the online blog (eConsult) for the North American Menopause Society to write about progesterone treatment of hot flashes. Here is the article: “Progesterone…
Perimenopause is a time of “Endogenous Ovarian Hyperstimulation”

“Perimenopausal endogenous ovarian hyper-stimulation” is the exact opposite of “The Myth of the Shriveling Ovary”: High estrogen levels during perimenopause, coupled with characteristically intermittent ovulation, can explain much of the misery of perimenopause. My hypothesis is based on the assumption that inhibin production decreases while there are still viable follicles (capable of producing both estrogen…
Perimenopause and night sweats

I am 49 years old, very healthy, and starting to feel better as I’m skipping periods in perimenopause. But I’m just dying with night sweats twice or three times a night—I wake up soaked and barely get back to sleep before the next one hits. What’s odd is that they tend to be very bad for a while and then get better. I’ve never had any during the day. I’m having a bad patch right now. I went to my doctor about it a couple of weeks ago and she told me to take a low dose birth control pill. I don’t even need contraception. But so far I’ve seen no benefit for my night sweats. Do I need to take it longer? The flushes just keep waking me. But now I got a period in the middle of the pack, my breasts are sore and swollen and I’ve had a wicked headache for three days. Help! What can I do?